- This Friday night 9pm , Come join us for a beer at the pier. We will be at Pier 115 in Edgewater next to the box.
- Saturday 5pm , join us at the Edgewater driving range. Meet your fellow athletes who play golf.
Build to 1 RM Clean
Complete as many rounds as possible in 12 minutes
40 x Double Under
10 x Chest to Bar Pull-up
5 x Hang Power Clean (155/105)