- Please bring money in for Muprh T shirt if you have not paid.
- We are taking one more order for the Murph shirts, If you didnt get one and want one email us at Info@crossfitgiant.com with your size and color you want.
5 x 5 reps – increase from last exposure
Complete 5 Rounds for time:
3 x Shoulder to Overhead(185/125)
10 x Box Jump Over(24/20)