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Something for Everyone

CrossFit Clases, Personal Training, Yoga & More! At CrossFit giant, we have a fitness program for everyone! Whether you're searching for the intense Group training, one on one personal fitness or yoga, we have the program for you! Read more...
  • Getting Started
  • About CF GIANT
  • Daily WODs
  • Programs
  • Schedule
  • Location
  • Contact
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Workout of the Day

  • WEDNESDAY

    Nick deadlifted 425# x 2 and followed it up with a sub 3-minute “Grace.” Those are some big numbers! STRENGTH Push Press 5×2 WOD 3 Rounds for Time: 10 Toes to Bar 20 Overhead Walking Lunges (45/25# plate) 200m Run ***We will be closed on Sunday, May 26 and will only be having one bi...

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